The Elements of Our Nature are what make up who we are. Everything from the best attributes, talents, and expressions to the dark side of personality, our shadow parts, and those reactions from ego. Yet when we look at ourselves or even look at others, it tends to be from a place of judgment, harshness, and limitation. Why? Because …
Your Own Rebirth
Your Own Rebith Simply Awaits The Choice to be Something New… Do you know the patterns, habits, and behaviors that do not serve you? Are there relationships, obligations and circumstances that are holding you back? Have you been in your own way?
Past, Present, or Future???
Do you live in the past, present or future? If you are afraid of your future, you don’t have a present. If you live in the past, you never get to experience the ‘Now’.
LETTING "IT" GO
There it is…the little annoyance about yourself that nags, and haunts and mocks you. It is that one trait that stays in the back of your mind. It is that one part of the body or characteristic that is so undeniably “you” yet you wish it weren’t. It is that aspect of life that sits in front of you that …
FINDING YOUR SUMMIT
Sometimes mountains cross our paths…sometimes it is just one often if can feel like a range of them. How do you summit? Do you keep walking. Do you stop and turn around? Do you take step…take three breaths and take another?
SCALING THE MOUNTAIN
Today I leave for Mount Kilimanjaro in Africa. It is known as the “Roof of Afrika” and is the tallest mountain there. Many people ask why I am taking this amazing journey. Sometimes you have to give yourself great mountains to climb in order to establish a new base to live from. It is always about moving forward…and beyond where you …
CLEAN UP THE CLUTTER
There is clutter in your life…Do you know where it is? Perhaps it is under a bed, in a closet, on your desk, in your car… The bottom line is you have it somewhere. Clean up the clutter and you will clean up the mind, body and spirit!
NO TIME TO WASTE
Happy New Year! It is 2008 and and there is no time to waste. It is not the time for resolutions…it is the time for CHOICE! Who are you? What are you going to do? How are you going to change your life? What negativity and unhealthiness are you ready to release for something better?
Step Up Your Game!
Are you looking around wondering where 2007 is going? Is Christmas almost here and if felt like Easter just left? Is another year going by; you doing the same things with the same people? Is it time for a change? Are you ready to step up your game?
AM I HAVING FUN?
How do you feel on a daily basis? Are you happy? Does excitement fill you upon awakening in the morning?Do you generally look forward to each moment of the day or are there parts that you dread? Are you having fun?