Post Archive by Year

     From deep within a voice has always been calling. Its sound echoes of dreams and desires that somewhere in my depths I know to be truth. It is the willingness to allow and continually open to greater experiences of being. It is the seizing of opportunity to become one with the whole, to usher the isolated song into the …

Beyond all restraints, past all barriers, above every fear, limitation, and doubt there is FREEDOM. Outside of every condition, in spite of all ‘should’s, ‘would’s and ‘could’s there is FREEDOM. Seeing through cultural, social, racial, and religious dogma defying ageism and sexism stepping through practicality, obligation, logic, and intellectual justification FREEDOM  RINGS!

There is a lot of media hype about the Sanford family. Have you gotten caught up in it? Have you gotten involved in the drama…and the gossip? Are you allowing this to be a distraction from where you really need to focus? Instead of condemning Govenor Sanford, there should be a place of gratitude, compassion and reflection…

When you think of yesterday, be grateful for all that you have been. When you think of tomorrow, be grateful for all you have yet to become. When you think of today, STOP thinking about it and just LIVE to the fullest !!!

May is upon us and this issue of 11:11 centers on Giving & Receiving… After April showers, May brings flowers.

     Upon the walking trail of life; we go back and forth, coming and going, doing and being.  In navigating the human experience, we are born into a world free to play and wander. As infants, we are ‘being’ from a very personal perspective. We have what we need, we breathe the way intended; there are no concerns regarding love …

Hello Friends, The more individuals I coach, the more I find that people are depleting themselves, not allowing themselves the things THEY need to feel filled up. This, in combination with excess worry, trying to hard, and working to force outcomes is actually getting you nowhere.

You cannot see it, hear it, smell or taste it…How is electro-pollution affecting the health of you or your child? have you ever wondered what cell phones, lap tops, computers, micro-waves, televicions, and wireless devices are emitting onto your body?

     Close your eyes and imagine being free. What images come to mind? What is the activity or non-activity you are participating in? Is there a sound that you hear or are making? Where do you feel it in your body? Are there certain images or colors present? Can you bring that into your present experience?